Kay is an experienced Sport and Remedial Therapist who came into this role from her own involvement in high-performance sport. 

After benefitting from deep tissue massage and the use of specialist techniques as a preventative and rehabilitative tool for her own participation in a sport it became clear that this was a passion she wanted to pursue as a career. In her spare time, Kay enjoys lots of walking with her dog and family, training in the gym and is most recently trying to adapt to a brand new role as a Mum.

Jo is a Sport and Remedial therapist with a multi-sports coaching, gym and fitness instructor background. She specialises in remedial and sports massage, taping, cupping and incorporating hot stones into sports massage.  Jo also teaches rehab Pilates and will incorporate these exercises into recovery programmes when necessary. 

 When not working, you'll find Jo on the hills mountain biking, Boarding or walking, or in the water SUPn with her hubby, sons & border collie. She also teaches Pilates, spin and body balance fitness classes at the Peak.